Bangkok Thai Massage has many benefits and is suitable for people of all ages irrespective of their level of flexibility. Sportspeople, yoga and Pilates practitioners,Tai Chi teachers, physiotherapists, health practitioners and those with no previous experience all love the benefits of giving and receiving Thai Massage.With the meditative qualities it works very deep on an emotional level and with the yoga stretches it also has a profound effect on a physical level. It is very good for back pain, sciatica, shoulder and neck pain.There is an emphasis on stretching the legs into various yoga positions to alleviate the lower back. Stretching and loosening the hamstrings and opening the hips greatly enhances the flexibility of the back.There are many upper-body stretches to open the chest and improve the flexibility of the shoulders and neck.The numerous slow stretching movements free the tension held within the body.They increase flexibility, relax and elongate tense muscles, mobilise and open joints, thus energising and nourishing the client by allowing the prana to flow more freely around the whole body.Thai massage relieves aches, pain and stiffness, stimulates and improves the range and freedom of movement and co-ordination.The stretching movements affect the entire body by releasing both deep and superficial tension and re-educating the client into a better alignment and improved posture.The result is an opening of the body, which leaves one feeling both relaxed and energised at the same time. Adream Thai Massage soothes the nervous system, and has a positive and calming effect on the mind inducing deep relaxation with the meditative qualities.The circulation of blood and lymph is improved. Internal organs and the immune system are stimulated. It aims to balances all the systems of the body.This transformative therapy produces a powerful feeling of wellbeing, restoring inner balance and equilibrium.